Trust the Seasons

A three part women’s retreat series held lakeside at Alberta Beach.

Spring · Summer · Fall

Each retreat is complete on its own.
You may register for the Spring retreat individually or secure all three at a preferred rate.

Reserve Spring

Reserve the Series

‘Trust the Seasons’ unfolds like a flower.

Together, the three retreats create a living arc - where what awakens in spring has space to bloom in summer and gently settle into wisdom by fall.

Spring | The Bud | May 23

A powerful beginning.
A space to wake the body, plant what you want to grow, and start moving in that direction with intention.

Summer | The Bloom | July 25

An expansion of energy and confidence.
A time to amplify what is working and feel fully alive in your direction.

Fall | Release the Petals | Sept 26

Completion and release.
A shedding of what no longer fits. Held during the full moon, a time for completion and true release.

Inside the Retreat

Seasonal Teaching and Energetic Guidance
Throughout the day we will explore the energy of the season and how it mirrors your own inner cycle. Through grounded spiritual teaching, reflection, and intuitive guidance, you will gain clarity on where you are and how to move forward with intention. This thread is woven through the entire retreat, creating depth and cohesion from beginning to end.

Kundalini Yoga
Kundalini is a guided practice that works with your energy through movement, breath, and sound. Each retreat includes practices that align with the season and support what you are stepping into.

Sauna, Cold Plunge, and Lake Dips
You will have the option to move between hot and cold, step into the lake, or simply rest and observe. Contrast therapy supports circulation, nervous system regulation, mental clarity, and resilience. It can feel invigorating, grounding, and deeply empowering - all at your own pace.

Cacao Ceremony
We will share ceremonial cacao in community to gently open the heart and deepen connection. This ritual invites clarity, softness, and intention setting for the season ahead.

Nourishing Lunch
A beautifully prepared meal designed to refresh and replenish by our in-house chef. Grounded, wholesome foods shared lakeside in good company, with plenty to enjoy and space to linger.

Intentional Community
Held in a small group of women who value depth and growth, this retreat creates space for meaningful connection. You may share, reflect, or simply be present - there is room for both.

Choose Your Experience

The Bud

Spring Women’s Retreat
May 23

$222.00 CAD

Begin where everything begins.

Spring marks the beginning.
This one day lakeside retreat is designed to wake the body, get clear on what you want, and start moving in that direction with intention.

Reserve the Bud

Trust the Seasons

Full Seasonal Series
May 23 · July 25 · September 26

$555.00 CAD

Save $111 when reserving all three

Step into the full rhythm of the seasons and allow each retreat to build on the last.
Begin with The Bud, expand into The Bloom, and complete the cycle with Release the Petals.

Reserve the Series

Who This is For

This retreat is open to women in all seasons of life.

Whether you are:

Longing for a quiet day to yourself
Seeking meaningful community
Moving through a transition or life shift
Curious about spiritual or energetic work for the first time
Or already deeply immersed in your own practice

You are welcome here.

The
Details

Location
Sunset Point, Alberta Beach
Approximately 40 minutes west of Edmonton

A quiet lakeside setting with open sky, water access, and space to move between teaching, rest, and nature.

Time
9:30 am – 4:00 pm
Doors open at 9:00 am.

Nourishment
A wholesome, nourishing lunch prepared by our in-house chef.
Coffee and tea will be served alongside lunch and the afternoon snack.
Water will be available throughout the day.
Cacao is included as part of the ceremony.

Amenities
Indoor plumbing and bathrooms are provided on site.