How to Clear Energy
Simple ways to reset your space and your own energy.
SELENITE
Selenite is often used to clear and reset the energy of a space. Hold the stick in your hand, move it slowly through a room after a long day, or keep it nearby where it can quietly help maintain a clear atmosphere.
SOUND
Clapping, instruments, music, or tonal vibration to shift stagnant energy.
LIGHT
Visualizing white light filling your body or a room.
PHYSICAL BRUSHING
Use your hands to literally brush down your body and around your field (my fav).
FRESH AIR
Opening windows to create airflow and allow stagnant energy to move out (another fav).
GROUNDING OUTDOORS
Spending time outside, especially with direct contact to the earth (feet in grass; hands in dirt), helps regulate the nervous system and release excess energy.
SHOWER
Intentional rinsing to clear the day from your body (this is why a shower feels so good).
Go Deeper Into This Work
There is far more to this work than simple clearing practices.
❋ Local MentorshipSt. Albert based teacher and mentor guiding individuals and groups in practical energy work.
❋ More Than ClearingExplore deeper practices cord cutting, boundaries, intuitive development, and learning how to hold space well.
❋ Mentorship + RetreatsSeasonal retreats, custom group experiences, and mentorship programs designed for grounded exploration and real integration.
❋ Professional Space ClearingHomes and workplaces cleared intentionally and respectfully to create a noticeable shift in atmosphere.